Red Cross Offers Important Tips for Caring for
Someone with the Flu
WASHINGTON, Thursday, October 15, 2009 — With the Centers for Disease Control and Prevention (CDC) reporting that the H1N1 (swine flu) virus has now spread throughout the United States, the American Red Cross has a set of tips for people who are sick or are taking care of someone who has the flu.
When caring for someone who has the flu:
- Disinfect door knobs, switches, handles, toys and other surfaces that everyone touches.
- Use detergent and very hot water to do dishes and wash clothes. It’s okay to wash everyone’s dishes and clothes together. Wash your hands after handling dirty laundry.
- Designate only one adult as the caregiver. People at increased risk of severe illness from the flu should not be caregivers.
- Deal with crisis situations calmly and confidently to give the best support to the person being cared for.
- Remember your own needs as well.
- Practice healthy habits. Eat a balanced diet. Drink plenty of water. Get regular exercise.
- Get enough sleep and rest.
